WHEN TO SEEK HELP?

Cannot you handle your aggression towards your partner or close people?

Do your arguments end with offenses, humiliation or curses?

Do your children witness the violence?

Does your partner or other family members fear you?

Are you sometimes afraid from yourself?

Does it sometimes happen that you do not have the expression of your emotions under control?

You did not want to use violence but also did not know how else you should deal with the situation.

Do you behave aggressively if you drink alcohol?

You actually did not want to hurt anybody but it got off your hands.

 Do you feel guilty about your behaviour and would like to change?